Free
€0
No card required
- ✓7-day AI plan
- ✓Morning check-in
- ✓Basic training log
- ✓Mobile app
- —Injury tracking
- —Web dashboard
- —CTL/ATL analytics
- —Strava + Garmin sync
Pricing
Simple pricing.
No surprises.
Start free. Upgrade when you're ready. Cancel anytime.
Save 25%
Pro
€7.50/mo
€90 billed yearly · save 25%
- ✓Everything in Free
- ✓Unlimited AI sessions
- ✓Injury-aware scheduling
- ✓Full web dashboard
- ✓CTL/ATL fitness model
- ✓Strava + Garmin syncSoon
- ✓Body composition trackingSoon
- ✓Priority support
Team
Coming soonTBD
For coaches and squads
- —Everything in Pro
- —Multi-athlete management
- —Coach dashboard
- —Custom plan templates
- —Comparative analytics
Compare plans
Every feature, side by side.
| Feature | Free | Pro | Team |
|---|---|---|---|
| AI & PLANNING | |||
| AI-generated weekly plan | 7 days | Unlimited | Unlimited |
| Morning readiness check-in | ✓ | ✓ | ✓ |
| Injury-aware scheduling | — | ✓ | ✓ |
| Plan re-generation per week | 1× | Unlimited | Unlimited |
| Custom mesocycle templates | — | — | ✓ |
| ANALYTICS | |||
| Training log | 30 days | Lifetime | Lifetime |
| CTL/ATL fitness model | — | ✓ | ✓ |
| Discipline load breakdown | — | ✓ | ✓ |
| Body composition tracking | — | ✓ | ✓ |
| Comparative squad analytics | — | — | ✓ |
| INTEGRATIONS | |||
| Strava sync | — | ✓ | ✓ |
| Garmin Connect | — | ✓ | ✓ |
| Apple Health / Whoop | ✓ | ✓ | ✓ |
| Calendar export | ✓ | ✓ | ✓ |
| API access | — | — | ✓ |
FAQ
Common questions.
Do I need a credit card to try Pro?
No. The 14-day trial starts with just your email. Payment details only asked if you choose to continue after the trial.
Can I cancel anytime?
Yes. Cancel from your dashboard anytime. Pro features stay active until the end of your billing period, then revert to Free.
Why web billing instead of in-app purchase?
Web billing means no platform cut — which keeps pricing lower and lets us reinvest more into the product.
What disciplines does HAP support?
Running, cycling, and strength training — balanced across all three. Triathlon, OCR, and CrossFit athletes are our primary users.